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چگونگی تشخیص و مقابله با خشم

چگونگی تشخیص و مقابله با خشم How to recognize and deal with anger

How to recognize and deal with anger Everyone knows what it feels like to be angry. Yet the causes, effects and ways to control anger are sometimes not well understood. Psychologists can help people recognize and avoid anger triggers. They also can provide ways to deal with anger when it does occur. Anger-expert psychologist Howard Kassinove, PhD, answers the following …

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